

Kickstart your fitness journey with clarity, confidence, and momentum
If you're new to the gym or you've been showing up but still feel unsure, inconsistent, or overwhelmed, this is your starting point.
My Starter Pack is a simple, no-pressure way to learn the basics, build confidence, and finally understand what you should be doing to reach your goals.

Do you have specific goals but don't know where to begin?
Are new to the gym or returning after having some time off?
Do you seek structure, motivation, or expert guidance?
What You Get Inside Your Starter Pack
No extremes. No complicated workouts. No judgement. Just clear guidance, safe technique, and a path forward.
3 x 45-Minute Personal Training Sessions
Hands-on coaching tailored to your fitness level, goals, and experience. So you can stop guessing and start training with confidence.
Consultation + InBody Body Composition Scan
In your first session we will map out your goals, lifestyle, and starting point so you know exactly where you’re at and what needs to happen next.
Personalised Next Steps Roadmap + Where To Next
After your final session, you will receive a clear plan for moving forward based on your goals, strengths, and sticking points.
Starter Pack
Three sessions. Clear guidance. Zero overwhelm. Real momentum.
Start with clarity.
Build confidence.
Get the momentum you’ve been missing.
$129
Enter your details below to secure your Starter Pack:
Frequently Asked Questions
The Personal Training sessions are designed to be used within a 3‑week window so you can build momentum, stay consistent, and get the most out of your Starter Pack.
Your Starter Pack doesn’t include a full training program. Instead, the sessions focus on teaching you proper technique, building confidence in the gym, and helping you understand what you need. If you’d like a personalised program after your Starter Pack, we can absolutely chat about options.
Perfect! You're exactly who this pack is for. We’ll go at your pace, keep things simple, and make sure you feel comfortable and supported every step of the way.
My Starter Pack is still a great fit. It can help you refine your technique, break through a plateau, or finally make progress toward a goal you’ve been struggling to reach. It’s a chance to reset, get personalised guidance, and move forward with more confidence and clarity.
You’ll have a clear understanding of where you’re at, what you need, and what the next steps could look like. If you want ongoing coaching or a personalised program, I’ll walk you through the options, no pressure.
An InBody Body Composition Scan is a quick, non-invasive body composition analysis that uses Bioelectrical Impedance Analysis (BIA) to measure your body's fat mass, skeletal muscle mass, water content, body fat percentage, and more.

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